August Goals 2017/ July Report

So, I thought it would make sense to do my August goals but also to update you guys on how my July goals went. July was my birthday month and I had so much fun exploring and doing what I wanted to. Not saying that that is an excuse…

July 2017 Goal Report

1. Lose 10lbs – Weight loss is something I’m really struggling with at the moment and my weekend away in Cambridge meant I ate terribly. I only lost 2lbs but with the way I was eating and treating my body, I’m surprised I lost anything.

2. Read/ finish 1 book – Technically I have been reading a book but haven’t finished it yet. I got “The Million Dollar Blog” by Natasha Courtenay-Smith. It’s really interesting and I’m learning a lot about blogging as I go along. Expect a book review on this one really soon!

3. Go to the gym 14 times – This one I actually did the opposite of… I actually cancelled my gym membership. I’m currently looking to move away from my home town in the next few weeks and gyms in the city are more affordable. I’ve been going for runs outside and will be trying yoga this week.

4. Practice self-care once a day – If you recall I actually wrote a post on self-care and actually managed to do one thing from the list every day which I am proud of. I can see a change in myself because I am a lot more relaxed and my Fitbit that I got for my birthday has shown my average heart rate is slightly lower.

5. Blog once a week – YEP! Nailed it! I am so proud I’ve managed to do a post a week, even if it has been a bit hectic at times. I’ve also managed to grow the Instagram and Twitter following for the blog as well and met some lovely blogger ladies.

August 2017 Goals

1. Meditate – This links closely to last month as I was practising self-care regularly. I’ve found that meditation helps me to relax which is important as I’m a worrier and stress out quite easily.

2. Lose 10lbs – So I hopped on the scales this morning and had an unfortunate shock. I’ve actually put on weight since updating the top of this post. I’m going to start using MyFitnessPal to track all of my calories in and out. It’s quite awesome because it syncs to my Fitbit and any extra steps I do will be added to my calorie allowance!

3. Plan next trip – I’m one of those few people that have yet to leave the UK. I really don’t travel very far at all if I’m honest. Last weekend  I stayed in Cambridge for a long weekend for my birthday and it was so amazing. This has made me want to go somewhere else new. I have a passport so it’s just a case of booking the trip and saving up! I’m thinking about going to Spain or somewhere hot 🙂

4. Workout – Last month I said go to the gym 14 times but I think leaving it more open ended may be more helpful. I’m going to try and go for a run every other day and practice yoga as well.

5. Research the benefits of minimalism – I’ve been looking into minimalism and am unashamedly addicted to declutter videos on YouTube. I’ve heard a lot about the benefits of minimalism and I’m currently in a small room that is way too overcrowded. I need to actually get rid of a lot as 70% of it I don’t know I have or don’t use. Does anyone have any suggestions for where to start?

What are your goals this month?

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To The Bone – Netflix Review

to-the-bone-flix-1

I just want to preface this by saying I have never been affected by an eating disorder personally; this review may be impacted by that. 

I seem to be spending a terrible amount of time lately watching Netflix, [sorry not sorry] especially since I have been downloading things to watch on my train commute to work. I noticed To The Bone and decided to download it because it was something I remember hearing about but couldn’t remember why. Apparently, it was the fact the movie is littered with controversy.

At the time of writing this review, I’m really conflicted about how I feel about this movie. To sum it up; it has elements of romance but isn’t a romance story, it has to feel good moment but isn’t a feel good film and also has moments of comedy but isn’t a comedic movie at the heart of it. I really enjoyed the movie but I’m still not 100% sure why. I do agree with some angry reviews that claim it glamorises anorexia. At times I feel it does because for the most part Ellen herself doesn’t seem too phased by it or like she is suffering.

I would recommend it when you have a free afternoon and you’re looking for something that will make you think a little more about life itself. It teaches that as much as someone may claim to “have it together” the majority of the time they don’t. In a very harsh way, it also taught me that not everyone can be “saved” and that sometimes learning to cope is the best available outcome.

My main issue with this film is that I felt like it was the first episode of a series and I was very disappointed that it was just a movie. I think the characters themselves are very likeable and I think Luke is absolutely great along with Kelly, her sister. My overall opinion is that it’s worth a watch when there is very little else you’d rather watch. It gives an insight into anorexia and the way people think when they are affected by such an affliction. It also briefly touches on the feelings and thoughts of the people who surround the “sufferer”. For a more in-depth review with spoilers, keep reading.

[Spoilers lie ahead]

The story follows Ellen (Lily Collins), a young woman who suffers from anorexia and has seemingly tried all treatments going other than a radical one at a group recovery home that is run by Dr Beckham (Keanu Reeves). The premise, I feel, is a good one. Like I mentioned earlier I feel like it would have benefited either from having a form of “resolution” or being made into a multi-episode series.

The lighthearted nature throughout the movie meant that I quite enjoyed it and it felt like an oddly compelling documentary in places. I myself have not been impacted by an eating disorder and I feel like it helped me to understand a little about the disorder. This being said the lack of a definitive “happy ending” did leave me a little hopeless that she would actually better and would ultimately lose her life. I can see why this ending was written but hopefully, this isn’t the case for everyone who has an eating disorder.

There is a “moment” in To The Bone between Ellen and Luke and I have to say that I really enjoyed it. I am a romantic at heart and love it when two characters seemingly perfect for each other get together. The fact that Luke is such a positive person and seems to be making a lot of good progress is the main reason why I feel like he’d be great for Ellen. He also doesn’t take things too seriously but knows when to draw the line as well. I write fanfiction occasionally (i know, I’m a nerd..)  and have an overwhelming urge to write their recovery together.

The main issue I had though was that the whole “she’s an artist and some girl committed suicide” story line really confused me throughout. I still don’t really understand why the girl killed herself or what significance it had. Maybe it was what sparked the anorexia or was a result of it. If you’ve seen To The Bone can you please explain this to me?!

All in all, it’s definitely worth a watch but I would avoid letting younger kids watch it as I do agree in places it glamorises anorexia like 13 Reasons does with suicide. Worth a watch but doubtful I’d rewatch it.

6/10

Have you seen it? What did you think?

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